Through this course, I found myself and understood myself better. Like what our principal said, ”Ageing is not the end.” Don’t coop yourself in the house all day. Today, I have made the choice joining YAH!. It is a self-breakthrough and helps me to become a part of the community by learning about communication, acceptance and doing what we like.
YAH! (Young-at-Heart) by Montfort Care empowers seniors through three core pillars: Social Learning (learning new skills to boost self-efficacy), Social Action (building confidence and encouraging community contributions), and Social Movement (elevating perceptions of ageing and fostering intergenerational solidarity).